Here’s all the fun legal stuff my lawyer says I have to put in here: 

 

This program is for information purposes only. The information presented herein is in no way intended as medical advice or to serve as a substitute for medical counseling. Rather, as nutritional and exercise guide, Shred2Fit is intended only to supplement, not replace, medical care or advice as part of a healthful lifestyle.

 

As such, the information should be used in conjunction with the guidance and care of your physician. You must consult your physician before beginning this program as you would with any exercise program. If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using this product from Shred2Fit, you are agreeing to accept full responsibility for your actions.

 

By utilizing the nutritional guidance and exercise strategies contained herein, you recognize that despite all precautions on the part of your coach of Shred2Fit, there are risks of injury or illness which can occur with any program and you assume such risks and waive, relinquish and release any claim which you may have against Your coaches of Shred2Fit  or its affiliates as a result of any future physical injury or illness incurred in connection with, or as a result of, the use or misuse of this nutritional guide and exercise program for personal use.

 

*IMPORTANT: Again, more fun things from my lawyer....This program is copyrighted and to copy, share, or reproduce is in violation of the law and prosecution will be enforced.