MUSCLEMAX HIIT
Military-Inspired HIIT Training for Everyday Athletes
🪖Build Muscle. Burn Fat. Train Like an Athlete.
This isn’t your average group fitness class. MuscleMax HIIT is a high-powered, military-style, contrast training system built to sculpt, strengthen, and transform your body from the ground up.
Designed for ALL fitness levels, this program combines:
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Strength training
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Athletic conditioning
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Mobility + core focus
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And the mental edge that comes from training with purpose.
Train with a team. Show up like an athlete. Leave stronger than ever.
What’s Included:
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Semi-Private Classes (Max 12 per group)
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Contrast Training: Strength + Explosive Movements + Speed
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Rotational Focus: Lower, Upper, and Full-Body Training Days
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Custom Macro Plan (optional) to Fuel Muscle & Fat Loss
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Mobility & Recovery Built Into Every Session
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Weekly Check-Ins & Progress Tracking
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Supportive Community with a Coach-Led Edge
CLASS TIMES — VACAVILLE
📍 Shred2Fit Vacaville (848C Alamo Drive)
Available Sessions:
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5:00 AM Mon-Fri
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6:00 AM Mon-Fri
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9:00 AM Mon-Fri
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5:15 PM Mon-Thur
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6:15 PM Mon-Thur
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9:00 AM Saturday
🕒 Train up to 5-6x per week | 60-minute sessions
Who This is For:
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Anyone serious about building muscle, dropping fat, and getting strong
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Women and men who are ready to train like athletes — with structure and accountability
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Clients who are tired of random workouts and want real programming
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Those seeking a challenge with coaching, community, and results
🔥 BONUS:
All new clients receive access to:
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📲 A private accountability group
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📊 Optional custom macros & nutrition coaching
💥 Ready to Join?
Spots fill FAST.
Click below to reserve your first class or claim your free trial.
📩 Questions? Email info@s2f1team.com
🔗 Sign up today and start your journey with MuscleMax HIIT at Shred2Fit!
Plus, our On-Demand MuscleMax HIIT Program is now available!
MMH Membership $249/mo
Train like an athlete. Transform like never before.
This is your all-access pass to the most elite strength & conditioning system in Solano County. Build muscle, burn fat, and move with purpose in a team-driven, coach-led environment. Results aren’t optional — they’re expected.
MMH SINGLE CLASS PASS $35
Just one class can change everything. Experience the power of MuscleMax HIIT firsthand. No commitment, just sweat. Perfect for first-timers or those looking to drop in and feel the difference. Military-inspired. Athlete-approved. You in?
Precision Health Assessment
Kickstart Your Hardbody Journey with a Comprehensive Precision Health Assessment!
For a one-time fee of $97, our assessment includes:
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Precision Health Analysis: A thorough evaluation of your current fitness level, assessing cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.
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Macro Analysis: A tailored assessment of your macronutrient needs based on your specific fitness goals.
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Goal Setting: Collaborate with our experts to identify your focus areas and set realistic, achievable fitness goals.
How to Schedule Your Precision Health Assessment:
Ready to take the next step? Contact us at info@s2f1team.com or call 707-514-0687 to schedule your assessment. This essential step ensures your training program is customized to your unique needs and aspirations.