Shred2Fit Online Programs: Transform Your Fitness Anywhere, Anytime
Unlock the full potential of your fitness journey with Shred2Fit's Online Programs. Become a monthly member and gain access to daily workouts, expert guidance, and a supportive community all within our private Facebook group. Whether you’re at home, on the road, or anywhere in between, our online programs are designed to fit seamlessly into your lifestyle, providing you with the tools and support needed to achieve your health and fitness goals.
​
​​
Why Choose Shred2Fit Online?
-
Expert Guidance: Led by fitness experts, including our founder Dr. Tracy Green, our programs are scientifically designed to deliver results.
-
Community and Accountability: Our private Facebook group not only offers daily workout posts but also serves as a platform for encouragement, sharing success stories, and receiving personalized advice.
-
Versatility and Inclusion: With programs suitable for various goals and needs, everyone can find their fit and work towards their ideal physique and health.
​
Join Us Online Ready to transform your body and mind? Enroll in Shred2Fit Online Programs today and start your path to a healthier, more active lifestyle. Whether you’re looking to build muscle, lose weight, or simply maintain a fit lifestyle, our programs provide all the resources and community support you need.
Join the Online MuscleMax HIIT Program
​
Transform your body and reach your fitness goals with our Online MuscleMax HIIT Program! Whether you’re near or far, you can now train alongside our dedicated MuscleMax HIIT members at Shred2Fit from the comfort of your own space.
Program Details:
​
-
One-Time Precision Nutrition Assessment ($97):
-
Kickstart your journey with a comprehensive assessment via Zoom or FaceTime. We’ll discuss your goals and create a personalized training program and meal plan tailored just for you.
-
-
9-Week Online Training Program (3 payments of $167):
-
Gain access to our 9-week program that mirrors the in-gym experience. You'll follow a structured plan that includes strength training, high-intensity intervals, and conditioning workouts, all designed to maximize your results.
-
-
Community & Accountability:
-
You’ll be part of our exclusive private Facebook group, joining the same community as our Shred2Fit MuscleMax HIIT members. Share your progress, celebrate wins, and stay motivated with the support of a strong, like-minded team.
-
How to Register:
-
Sign Up for the Precision Nutrition Assessment:
-
Click [here] to get started with your one-time $97 assessment via Zoom or FaceTime. We’ll connect to set your goals and personalize your training and nutrition plan.
-
-
Enroll in the 9-Week Online MuscleMax HIIT Program:
-
After your assessment, register for the program with 3 payments of $167. You’ll receive your training schedule, meal plans, and access to our private Facebook group.
-
Ready to transform? Join us today and be a part of the MuscleMax HIIT family, no matter where you are!
Monthly Membership Benefits:
Daily Workouts:
Receive new workout challenges every day, tailored to improve your fitness level and keep you engaged.
Private Facebook Group: Join our exclusive community for motivation, support, and tips from our expert trainers and fellow members.
Flexible Fitness: Access your workouts anytime, anywhere. Perfect for those with busy schedules or those who prefer exercising outside the gym.
Lean Muscle Building for Men: Tailored strength and muscle-building workouts designed specifically for men aiming to enhance muscle definition and overall strength.
Lean Muscle Building for Women: Designed for women, this program aims to build lean muscle while sculpting and toning the body, promoting both strength and aesthetics.
Weight Loss Program for Men and Women:
This program is our premier choice for anyone aiming to lose weight efficiently and effectively. Recommended especially for those using weight loss medications like Ozempic, it includes tailored nutritional support to maximize the effectiveness of your treatment. Critically, the program also incorporates strength training exercises designed to help you maintain and even build muscle mass, which is often a concern when undergoing rapid weight loss treatments. This dual approach ensures that you not only lose fat but also gain strength, achieving optimal body composition and health outcomes.
TravelFit
Stay on track with your fitness goals, no matter where you are! TravelFit offers personalized 30-minute virtual training sessions via Facetime or Zoom, perfect for vacations or business trips. Our expert trainers will guide you through effective workouts tailored to your needs, ensuring you stay active and healthy while on the go.
​
TravelFit Packages
Single Session
One 30-minute session to keep you fit and energized.
​
​
​
​
3 Sessions Package
Three 30-minute sessions for consistent training during your trip,
​
​
​
​
​
5 Sessions Package
Five 30-minute sessions for extended trips or regular travelers.
​
​
​
​
​
Enjoy the convenience of virtual training and stay fit anywhere with TravelFit!